Footcare advice and tips from the professionals
Effective General Foot Care in Sandgate, Qld
Effective treatments for painful foot problems
Strong, healthy feet are vital to living a happy, independent life. They carry us millions of miles through our entire life. Hence, it is crucial for us to keep them healthy, strong and in the best condition. Our staff at Fiona Green Podiatry are skilled and qualified to help you maintain healthy feet.
Here are some foot problems and conditions that you may be able to identify with. If you still have any questions, please give our podiatry clinic a call.
Here are some foot problems and conditions that you may be able to identify with. If you still have any questions, please give our podiatry clinic a call.
Age related
foot problems:
Like with the rest of the human body, our feet also change as we age, resulting in many foot problems, including:
Bone deformities like bunions or arthritis
Loss of cushioning in the heel as well as the ball of the foot
Thin, sensitive skin on the feet, as a result of loss of elasticity
Fungal infections, ingrown toenails and hard to trim brittle toenails
Challenges with basic foot care and footwear fitting
Here are some daily foot care tips that help to keep your feet healthy:
Regular maintenance and care, including:
- Ensuring your weight is under control to avoid extra pressure on your feet
- Modifying the kind of shoes/footwear you use
- Using cushioned insoles as prescribed by your podiatrist
Perform daily foot hygiene by:
- Washing your feet with warm soapy water, rinsing properly
- Drying your feet thoroughly, specifically in web spaces
- Applying moisturiser daily
Inspect your feet regularly, especially for cracks on your heels.
If you find it hard to inspect your feet, you can place a mirror on the floor and inspect your feet using the mirror.
If you are diabetic, you stand a higher risk of infection, which in turn could lead to a more serious condition. So ensure you get assistance in keeping your toe nails clipped and clean.
If you need more information, call us on 07 3269 3795
Ensure you trim your nails straight across. Use a sharp pair of nail clippers and then file the nails smooth with an emery board or nail file.
As your feet go through changes as you age, it is essential that you have your feet measured regularly. This helps in ensuring that you always wear well fitting and comfortable footwear.
Call us for an appointment today.
